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View Diet Calendar, 03 February 2019:
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2045 kcal
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Fat: 65.14g | Prot: 121.29g | Carbs: 252.39g.
Breakfast: Segye Spicy Chicken Fried Noodle. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Orek, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Ampela, Bubur Ayam. Snacks/Other: Durian, Gula Pasir, Nescafe Classic. more...
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2421 kcal
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Exercise:
Showering - 15 minutes, Motorbike Riding - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Dippo Alam's Weight History
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