Timbangan mulai lepas kontrol, kita seimbangkan lagi yuk. hei kamu, semangat diet yuks. :)
View Diet Calendar, 10 February 2019:
|
995 kcal
|
Fat: 24.65g | Prot: 48.70g | Carbs: 155.08g.
Breakfast: Madu, Pisang, Buah Naga, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Buncis, Tempe Goreng. Dinner: Kue Nastar, Jeruk Nipis, Air, Jahe, Jeruk, Dada Ayam. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 Feb 19 by member: Biah05
|
Ga nimbang mbak
Itu cuma 1 dimakan.
10 Feb 19 by member: penkey
|
kira" ini 250 kalori semua , tp kenyang
10 Feb 19 by member: sufyusuf
|
Sufusuf@ Hapal yaa Abang ini.
Iyaaa kenyang kayak habis makan nasi pake telur ceplok
11 Feb 19 by member: penkey
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|