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sufyusuf
sufyusuf
Joined February 2015
Posts
74
Following
0
Followers
0
Weight History
Start Weight
68 kg
Lost so far:
1 kg
Current Weight
69 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
58 kg
Still to go:
11 kg
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sufyusuf's Weight History
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sufyusuf's Recent Food & Exercise
Oat
Papayas
White Rice
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Jumping Jacks (Star Jumps)
View Diet Calendar