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Emang kalo mau badan kurus itu porsi makanan dan cara kita makan tu berbeda banget bisa gue rasain banget perbedaannya tubuh jadi tambah ringan/enteng dan lincah nafas panjang kalau badan gemuk tapi lamban cepat cape kalian pilih aja sendiri mau gemuk atau
View Diet Calendar, 11 February 2019:
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1107 kcal
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Fat: 25.35g | Prot: 54.00g | Carbs: 164.48g.
Lunch: Quaker Oat. Dinner: Mr. Bread Roti Manis Kasur, Finna Food Sambal Terasi Uleg, Tempeh (Cooked), Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Fried Chicken Breast No Coating (Skin Eaten), White Rice. more...
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Mikeymike2405's Weight History
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