Weigh In record (no journal entry) for 17 February 2019
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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283 kcal
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Fat: 12.12g | Prot: 28.32g | Carbs: 6.00g.
Breakfast: Carne de Porco, Continente Grão de Bico Cozido, Continente Cogumelos Inteiros. more...
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Losing 1.4 kg a Week
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Ricardo2143's Weight History
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