Weigh In record (no journal entry) for 18 February 2019
|
91.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
381 kcal
|
Fat: 18.74g | Prot: 42.79g | Carbs: 16.40g.
Breakfast: Carne de Porco, Cogumelos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricardo2143's Weight History
|