optiholm's Journal, 19 Feb 19

Overnight oats

View Diet Calendar, 19 February 2019:
3114 kcal Fat: 82.98g | Prot: 161.01g | Carbs: 417.88g.   Breakfast: Banan, Marabou Premium Eco Sea Salt Dark Chocolate, AXA Havregryn, Kaffe, Espressokaffe. Lunch: ICA Thai Sweet Chili Sauce, Taifun Rökt Tofu Mandel-Sesam, Lagerbergs Kycklinglårfilé, ICA Olivolja Extra Virgin, ICA Jasminris. Dinner: Lidl Smoothie, Body Science Whey 100%, Arla Chokladmjölk 50% Mindre Socker, Arla Mjölk och Havrechokladryck. Snacks/Other: ICA Stora Odlade Blåbär, Zeta Linfröolja, Arla Yalla! Kvarg Vanilj, Lindahls Kvarg, Haribo Persikor. more...
286 kcal Exercise: Samsung Health - 24 hours. more...

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Världens bästa snabbmat! 
20 Feb 19 by member: optiholm

     
 

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