shanti0506's Journal, 20 Feb 19

Cemilan sore


Pepaya 1 mangkok potong dadu 55calories

View Diet Calendar, 20 February 2019:
940 kcal Fat: 25.29g | Prot: 72.74g | Carbs: 112.40g.   Breakfast: Sunpride Pisang Single, Herbalife F1 Nutritional Shake Mix. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Brokoli Dimasak (dari Segar), Jamur Putih (Ditumis), Nasi Jagung. Dinner: Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Heavenly Blush Yogurt Strawberry, Papaya. more...

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