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akturist
Weight History

akturist's Weight History

 


Date Started: 28 Jan 20
Date Weight How closely followed?
Goal weight: 63 kg
Start Weight: 78 kg
07 Sep 24 70 kg Reasonably Well
06 Sep 24 70.6 kg Reasonably Well
04 Sep 24 70.7 kg Reasonably Well
03 Sep 24 71 kg Reasonably Well
02 Sep 24 71.3 kg Reasonably Well
29 Aug 24 71 kg Reasonably Well
27 Aug 24 71.2 kg Reasonably Well
26 Aug 24 70.9 kg Reasonably Well
25 Aug 24 70.8 kg Reasonably Well
24 Aug 24 69.9 kg Reasonably Well
23 Aug 24 69.9 kg Reasonably Well
22 Aug 24 70.1 kg Reasonably Well
20 Aug 24 71 kg Reasonably Well
19 Aug 24 71.9 kg Reasonably Well
15 Aug 24 70.3 kg Reasonably Well
14 Aug 24 70.4 kg Reasonably Well
13 Aug 24 70.5 kg Reasonably Well
12 Aug 24 71.6 kg Reasonably Well
10 Aug 24 69.9 kg Reasonably Well
09 Aug 24 69.9 kg Reasonably Well
08 Aug 24 70.1 kg Reasonably Well
05 Aug 24 70.3 kg Reasonably Well
04 Aug 24 70.3 kg Reasonably Well
03 Aug 24 70.3 kg Reasonably Well
01 Aug 24 70 kg Reasonably Well
31 Jul 24 70.3 kg Reasonably Well
30 Jul 24 70.2 kg Reasonably Well
29 Jul 24 70.5 kg Reasonably Well
28 Jul 24 70.2 kg Reasonably Well
27 Jul 24 70.3 kg Reasonably Well
26 Jul 24 70.5 kg Reasonably Well
25 Jul 24 70.7 kg Reasonably Well
24 Jul 24 70.8 kg Reasonably Well
22 Jul 24 71.5 kg Reasonably Well
21 Jul 24 70.9 kg Reasonably Well
20 Jul 24 70.5 kg Reasonably Well
19 Jul 24 70.5 kg Reasonably Well
18 Jul 24 70.9 kg Reasonably Well
17 Jul 24 71.1 kg Reasonably Well
16 Jul 24 71.5 kg Reasonably Well
15 Jul 24 72.1 kg Reasonably Well
14 Jul 24 71.9 kg Reasonably Well
13 Jul 24 71.4 kg Reasonably Well
12 Jul 24 71.4 kg Reasonably Well
11 Jul 24 71.8 kg Reasonably Well
10 Jul 24 72.1 kg Reasonably Well
05 Jul 24 72.5 kg Reasonably Well
04 Jul 24 72.6 kg Reasonably Well
02 Jul 24 75.5 kg Reasonably Well
01 Jul 24 74.8 kg Reasonably Well
28 Jun 24 73.6 kg Reasonably Well
26 Jun 24 73.5 kg Reasonably Well
25 Jun 24 73.5 kg Reasonably Well
24 Jun 24 74.5 kg Reasonably Well
21 Jun 24 73.5 kg Reasonably Well
20 Jun 24 73.6 kg Reasonably Well
19 Jun 24 73.2 kg Reasonably Well
16 Jun 24 73.4 kg Reasonably Well
14 Jun 24 72.6 kg Reasonably Well
13 Jun 24 72.2 kg Reasonably Well
12 Jun 24 72 kg Reasonably Well
11 Jun 24 72.6 kg Reasonably Well
10 Jun 24 73 kg Reasonably Well
09 Jun 24 73.5 kg Reasonably Well
04 Jun 24 72.4 kg Reasonably Well
03 Jun 24 72.6 kg Reasonably Well
02 Jun 24 72.9 kg Reasonably Well
01 Jun 24 72.2 kg Reasonably Well
31 May 24 72.4 kg Reasonably Well
30 May 24 72.1 kg Reasonably Well
29 May 24 72.4 kg Reasonably Well
28 May 24 72.9 kg Reasonably Well
27 May 24 73.1 kg Reasonably Well
26 May 24 73.2 kg Reasonably Well
25 May 24 72.9 kg Reasonably Well
24 May 24 73 kg Reasonably Well
22 May 24 73.1 kg Reasonably Well
21 May 24 73.3 kg Reasonably Well
19 May 24 73.3 kg Reasonably Well
18 May 24 73.2 kg Reasonably Well
17 May 24 73.4 kg Reasonably Well
16 May 24 73.6 kg Reasonably Well
15 May 24 74.2 kg Reasonably Well
14 May 24 74.5 kg Reasonably Well
13 May 24 74.8 kg Reasonably Well
12 May 24 75.5 kg Reasonably Well
10 May 24 75.9 kg Reasonably Well
04 May 24 74.5 kg Reasonably Well
27 Apr 24 74.6 kg Reasonably Well
24 Apr 24 74.6 kg Reasonably Well
23 Apr 24 74.7 kg Reasonably Well
21 Apr 24 75.3 kg Reasonably Well
19 Apr 24 74.7 kg Reasonably Well
18 Apr 24 74.4 kg Reasonably Well
09 Apr 24 74.3 kg Reasonably Well
08 Apr 24 74 kg Reasonably Well
07 Apr 24 75.3 kg Reasonably Well
30 Mar 24 73.8 kg Reasonably Well
29 Mar 24 73.8 kg Reasonably Well
28 Mar 24 74 kg Reasonably Well
27 Mar 24 73.5 kg Reasonably Well
26 Mar 24 73.5 kg Reasonably Well
24 Mar 24 73.4 kg Reasonably Well
23 Mar 24 73.6 kg Reasonably Well
20 Mar 24 72.9 kg Reasonably Well
19 Mar 24 72.4 kg Reasonably Well
17 Mar 24 73.1 kg Reasonably Well
16 Mar 24 73.4 kg Reasonably Well
14 Mar 24 73.7 kg Reasonably Well
11 Mar 24 74.1 kg Reasonably Well
06 Mar 24 73.3 kg Reasonably Well
05 Mar 24 73.7 kg Reasonably Well
04 Mar 24 73.8 kg Reasonably Well
03 Mar 24 74 kg Reasonably Well
02 Mar 24 73.4 kg Reasonably Well
01 Mar 24 73 kg Reasonably Well
29 Feb 24 73 kg Reasonably Well
27 Feb 24 73.4 kg Reasonably Well
25 Feb 24 73.5 kg Reasonably Well
24 Feb 24 73.4 kg Reasonably Well
23 Feb 24 74.1 kg Reasonably Well
22 Feb 24 73.7 kg Reasonably Well
21 Feb 24 74 kg Reasonably Well
20 Feb 24 74 kg Reasonably Well
16 Feb 24 74.1 kg Reasonably Well
15 Feb 24 74.4 kg Reasonably Well
12 Feb 24 75.2 kg Reasonably Well
11 Feb 24 75 kg Reasonably Well
06 Feb 24 74.6 kg Reasonably Well
05 Feb 24 75.2 kg Reasonably Well
03 Feb 24 74.9 kg Reasonably Well
31 Jan 24 74.4 kg Reasonably Well
30 Jan 24 74.8 kg Reasonably Well
28 Jan 24 74.4 kg Reasonably Well
27 Jan 24 74.7 kg Reasonably Well
26 Jan 24 75.3 kg Reasonably Well
21 Jan 24 75.4 kg Reasonably Well
04 Jan 24 75.6 kg Reasonably Well
29 Dec 23 75.5 kg Reasonably Well
27 Dec 23 75.5 kg Reasonably Well
21 Dec 23 75.1 kg Reasonably Well
19 Dec 23 76.1 kg Reasonably Well
15 Dec 23 75.1 kg Reasonably Well
14 Dec 23 75 kg Reasonably Well
13 Dec 23 75 kg Reasonably Well
12 Dec 23 75 kg Reasonably Well
08 Dec 23 74.8 kg Reasonably Well
05 Dec 23 74.9 kg Reasonably Well
04 Dec 23 75.5 kg Reasonably Well
02 Dec 23 74.5 kg Reasonably Well
01 Dec 23 74.9 kg Reasonably Well
30 Nov 23 74.5 kg Reasonably Well
29 Nov 23 75.1 kg Reasonably Well
28 Nov 23 74.3 kg Reasonably Well
27 Nov 23 74.4 kg Reasonably Well
26 Nov 23 74.4 kg Reasonably Well
25 Nov 23 74.4 kg Reasonably Well
24 Nov 23 74.4 kg Reasonably Well
23 Nov 23 74.9 kg Reasonably Well
22 Nov 23 75 kg Reasonably Well
21 Nov 23 75.6 kg Reasonably Well
20 Nov 23 75.7 kg Reasonably Well
18 Nov 23 74.6 kg Reasonably Well
17 Nov 23 75.1 kg Reasonably Well
16 Nov 23 75.1 kg Reasonably Well
15 Nov 23 75.6 kg Reasonably Well
14 Nov 23 74.3 kg Reasonably Well
13 Nov 23 74.7 kg Reasonably Well
12 Nov 23 74.8 kg Reasonably Well
11 Nov 23 74.9 kg Reasonably Well
10 Nov 23 75.5 kg Reasonably Well
09 Nov 23 76 kg Reasonably Well
08 Nov 23 76.3 kg Reasonably Well
07 Nov 23 76.8 kg Reasonably Well
06 Nov 23 76.6 kg Reasonably Well
05 Nov 23 76.4 kg Reasonably Well
04 Nov 23 75.8 kg Reasonably Well
03 Nov 23 76.4 kg Reasonably Well
02 Nov 23 76.8 kg Reasonably Well
01 Nov 23 76.1 kg Reasonably Well
31 Oct 23 75.6 kg Reasonably Well
29 Oct 23 75.7 kg Reasonably Well
27 Oct 23 76.9 kg Reasonably Well
26 Oct 23 77.4 kg Reasonably Well
25 Oct 23 78.3 kg Reasonably Well
24 Oct 23 78.7 kg Reasonably Well
23 Oct 23 78.5 kg Reasonably Well
19 Oct 23 78.5 kg Reasonably Well
16 Oct 23 77.9 kg Reasonably Well
31 Aug 23 76.7 kg Reasonably Well
29 Aug 23 77.5 kg Reasonably Well
24 Aug 23 76.7 kg Reasonably Well
21 Aug 23 77.6 kg Reasonably Well
16 Aug 23 77 kg Reasonably Well
02 Jul 23 76.6 kg Reasonably Well
04 May 23 75.2 kg Reasonably Well
03 May 23 75.3 kg Reasonably Well
02 May 23 75.7 kg Reasonably Well
01 May 23 75.8 kg Reasonably Well
29 Apr 23 75.2 kg Reasonably Well
28 Apr 23 75.3 kg Reasonably Well
27 Apr 23 75.3 kg Reasonably Well
26 Apr 23 75.7 kg Reasonably Well
24 Apr 23 75.3 kg Reasonably Well
23 Apr 23 75 kg Reasonably Well
22 Apr 23 74.7 kg Reasonably Well
21 Apr 23 74.9 kg Reasonably Well
20 Apr 23 75.3 kg Reasonably Well
19 Apr 23 75.9 kg Reasonably Well
18 Apr 23 76.7 kg Reasonably Well
17 Apr 23 76.4 kg Reasonably Well
15 Apr 23 76.8 kg Reasonably Well
13 Apr 23 77 kg Reasonably Well
12 Apr 23 77.4 kg Reasonably Well
11 Apr 23 77.5 kg Reasonably Well
09 Apr 23 75.7 kg Reasonably Well
08 Apr 23 76.4 kg Reasonably Well
07 Apr 23 77.1 kg Reasonably Well
06 Apr 23 77.4 kg Reasonably Well
27 Mar 23 77 kg Reasonably Well
14 Feb 23 73.7 kg Reasonably Well
10 Feb 23 74.1 kg Reasonably Well
09 Feb 23 74.5 kg Reasonably Well
30 Jan 23 71.9 kg Reasonably Well
29 Jan 23 71.7 kg Reasonably Well
28 Jan 23 71.8 kg Reasonably Well
26 Jan 23 72.1 kg Reasonably Well
25 Jan 23 72.8 kg Reasonably Well
24 Jan 23 72.7 kg Reasonably Well
23 Jan 23 73.2 kg Reasonably Well
30 Dec 22 72 kg Reasonably Well
15 Dec 22 72.1 kg Reasonably Well
12 Dec 22 72.5 kg Reasonably Well
06 Nov 22 71.4 kg Reasonably Well
24 Oct 22 72 kg Reasonably Well
20 Oct 22 73.1 kg Reasonably Well
17 Oct 22 72.6 kg Reasonably Well
13 Oct 22 71.8 kg Reasonably Well
12 Oct 22 70.8 kg Reasonably Well
07 Oct 22 70.9 kg Reasonably Well
03 Oct 22 70.8 kg Reasonably Well
27 Sep 22 70.6 kg Reasonably Well
26 Sep 22 69.9 kg Reasonably Well
24 Sep 22 70.4 kg Reasonably Well
23 Sep 22 70.1 kg Reasonably Well
22 Sep 22 70.5 kg Reasonably Well
21 Sep 22 71.2 kg Reasonably Well
19 Sep 22 70.9 kg Reasonably Well
18 Sep 22 70.6 kg Reasonably Well
12 Sep 22 70.9 kg Reasonably Well
07 Sep 22 69.9 kg Reasonably Well
02 Sep 22 71 kg Reasonably Well
27 Aug 22 69.2 kg Reasonably Well
26 Aug 22 70.3 kg Reasonably Well
24 Aug 22 71 kg Reasonably Well
21 Aug 22 69.7 kg Reasonably Well
16 Aug 22 72.3 kg Reasonably Well
07 Aug 22 68.2 kg Reasonably Well
06 Aug 22 68.5 kg Reasonably Well
05 Aug 22 68.8 kg Reasonably Well
04 Aug 22 68.5 kg Reasonably Well
03 Aug 22 69.1 kg Reasonably Well
02 Aug 22 69.4 kg Reasonably Well
01 Aug 22 70.2 kg Reasonably Well
31 Jul 22 69.7 kg Reasonably Well
30 Jul 22 69 kg Reasonably Well
29 Jul 22 69.3 kg Reasonably Well
28 Jul 22 69.7 kg Reasonably Well
27 Jul 22 70.2 kg Reasonably Well
26 Jul 22 70.4 kg Reasonably Well
25 Jul 22 70.4 kg Reasonably Well
24 Jul 22 70.6 kg Reasonably Well
23 Jul 22 70.5 kg Reasonably Well
22 Jul 22 70.8 kg Reasonably Well
21 Jul 22 71.5 kg Reasonably Well
20 Jul 22 69.8 kg Reasonably Well
19 Jul 22 69.9 kg Reasonably Well
18 Jul 22 70.5 kg Reasonably Well
17 Jul 22 70.7 kg Reasonably Well
15 Jul 22 69.9 kg Reasonably Well
14 Jul 22 70.4 kg Reasonably Well
13 Jul 22 70.6 kg Reasonably Well
12 Jul 22 72.4 kg Reasonably Well
11 Jul 22 73 kg Reasonably Well
09 Jul 22 69.7 kg Reasonably Well
08 Jul 22 69.7 kg Reasonably Well
07 Jul 22 70.7 kg Reasonably Well
06 Jul 22 71.2 kg Reasonably Well
05 Jul 22 70.4 kg Reasonably Well
04 Jul 22 70.9 kg Reasonably Well
03 Jul 22 70.6 kg Reasonably Well
02 Jul 22 71.9 kg Reasonably Well
30 Jun 22 70.7 kg Reasonably Well
29 Jun 22 70.9 kg Reasonably Well
28 Jun 22 71.4 kg Reasonably Well
27 Jun 22 71.2 kg Reasonably Well
26 Jun 22 71.6 kg Reasonably Well
25 Jun 22 72 kg Reasonably Well
24 Jun 22 71.1 kg Reasonably Well
23 Jun 22 71.6 kg Reasonably Well
22 Jun 22 71.7 kg Reasonably Well
21 Jun 22 71.8 kg Reasonably Well
20 Jun 22 73.3 kg Reasonably Well
14 Jun 22 72.7 kg Reasonably Well
13 Jun 22 72.5 kg Reasonably Well
10 Jun 22 71.6 kg Reasonably Well
09 Jun 22 71.6 kg Reasonably Well
08 Jun 22 72.3 kg Reasonably Well
07 Jun 22 72.4 kg Reasonably Well
06 Jun 22 72.8 kg Reasonably Well
05 Jun 22 73 kg Reasonably Well
04 Jun 22 72.7 kg Reasonably Well
03 Jun 22 73.2 kg Reasonably Well
02 Jun 22 73.4 kg Reasonably Well
01 Jun 22 73.4 kg Reasonably Well
31 May 22 73.9 kg Reasonably Well
30 May 22 75.6 kg Reasonably Well
28 May 22 74.1 kg Reasonably Well
24 May 22 73.7 kg Reasonably Well
23 May 22 74.4 kg Reasonably Well
21 May 22 73.5 kg Reasonably Well
20 May 22 73.1 kg Reasonably Well
19 May 22 73.2 kg Reasonably Well
18 May 22 73.2 kg Reasonably Well
17 May 22 73.6 kg Reasonably Well
16 May 22 73.5 kg Reasonably Well
15 May 22 73.8 kg Reasonably Well
13 May 22 74.3 kg Reasonably Well
12 May 22 74.5 kg Reasonably Well
14 Apr 22 74.6 kg Reasonably Well
20 Mar 22 73 kg Reasonably Well
14 Mar 22 73.8 kg Reasonably Well
11 Mar 22 72.9 kg Reasonably Well
08 Mar 22 73.6 kg Reasonably Well
10 Feb 22 73.2 kg Reasonably Well
07 Feb 22 73.5 kg Reasonably Well
04 Feb 22 72.8 kg Reasonably Well
03 Feb 22 73.4 kg Reasonably Well
30 Jan 22 73.4 kg Reasonably Well
26 Jan 22 72.6 kg Reasonably Well
24 Jan 22 72.1 kg Reasonably Well
22 Jan 22 72.4 kg Reasonably Well
21 Jan 22 72.3 kg Reasonably Well
20 Jan 22 72.8 kg Reasonably Well
19 Jan 22 72.5 kg Reasonably Well
15 Jan 22 72.9 kg Reasonably Well
14 Jan 22 72.7 kg Reasonably Well
13 Jan 22 73.3 kg Reasonably Well
07 Jan 22 72.9 kg Reasonably Well
27 Dec 21 73.1 kg Reasonably Well
23 Dec 21 72.8 kg Reasonably Well
22 Dec 21 73.3 kg Reasonably Well
21 Dec 21 73.4 kg Reasonably Well
20 Dec 21 73.3 kg Reasonably Well
19 Dec 21 73.4 kg Reasonably Well
18 Dec 21 73.1 kg Reasonably Well
17 Dec 21 73.4 kg Reasonably Well
16 Dec 21 72.9 kg Reasonably Well
15 Dec 21 73.2 kg Reasonably Well
14 Dec 21 73.7 kg Reasonably Well
11 Dec 21 72.9 kg Reasonably Well
10 Dec 21 73.2 kg Reasonably Well
09 Dec 21 73.1 kg Reasonably Well
08 Dec 21 73.7 kg Reasonably Well
07 Dec 21 73.6 kg Reasonably Well
06 Dec 21 74 kg Reasonably Well
05 Dec 21 74 kg Reasonably Well
04 Dec 21 73.4 kg Reasonably Well
03 Dec 21 73.6 kg Reasonably Well
02 Dec 21 74 kg Reasonably Well
01 Dec 21 73.7 kg Reasonably Well
30 Nov 21 74.2 kg Reasonably Well
29 Nov 21 74.3 kg Reasonably Well
28 Nov 21 75 kg Reasonably Well
27 Nov 21 74.7 kg Reasonably Well
26 Nov 21 75.7 kg Reasonably Well
25 Nov 21 75.8 kg Reasonably Well
24 Nov 21 76.3 kg Reasonably Well
23 Nov 21 76.6 kg Reasonably Well
22 Nov 21 75.9 kg Reasonably Well
21 Nov 21 76.4 kg Reasonably Well
20 Nov 21 77.1 kg Reasonably Well
19 Nov 21 77.8 kg Reasonably Well
18 Nov 21 78.4 kg Reasonably Well
08 Nov 21 78 kg Reasonably Well
05 Nov 21 77.6 kg Reasonably Well
29 Oct 21 77.3 kg Reasonably Well
26 Oct 21 76.7 kg Reasonably Well
25 Oct 21 77.2 kg Reasonably Well
22 Oct 21 76.7 kg Reasonably Well
21 Oct 21 77 kg Reasonably Well
20 Oct 21 77.4 kg Reasonably Well
19 Oct 21 77.5 kg Reasonably Well
18 Oct 21 77.3 kg Reasonably Well
17 Oct 21 76.6 kg Reasonably Well
16 Oct 21 77.1 kg Reasonably Well
15 Oct 21 76.7 kg Reasonably Well
14 Oct 21 76.6 kg Reasonably Well
13 Oct 21 76.7 kg Reasonably Well
12 Oct 21 76.5 kg Reasonably Well
11 Oct 21 76.8 kg Reasonably Well
10 Oct 21 76.8 kg Reasonably Well
09 Oct 21 76.5 kg Reasonably Well
08 Oct 21 77 kg Reasonably Well
01 Oct 21 77.8 kg Reasonably Well
24 Sep 21 77.8 kg Reasonably Well
23 Sep 21 78.6 kg Reasonably Well
17 Sep 21 80 kg Reasonably Well
01 Sep 21 76.8 kg Reasonably Well
09 Aug 21 79 kg Reasonably Well
31 Jul 21 78 kg Reasonably Well
22 Jul 21 79 kg Reasonably Well
17 Jul 21 79 kg Reasonably Well
16 Jul 21 80.5 kg Reasonably Well
03 Apr 21 75.5 kg Reasonably Well
31 Mar 21 75.8 kg Reasonably Well
29 Mar 21 77 kg Reasonably Well
11 Mar 21 74.9 kg Reasonably Well
10 Mar 21 75.8 kg Reasonably Well
09 Feb 21 74 kg Reasonably Well
04 Feb 21 72.9 kg Reasonably Well
21 Jan 21 72.9 kg Reasonably Well
20 Jan 21 73 kg Reasonably Well
13 Jan 21 72.1 kg Reasonably Well
12 Jan 21 72.3 kg Reasonably Well
11 Jan 21 73 kg Reasonably Well
07 Jan 21 72.5 kg Reasonably Well
06 Jan 21 72.3 kg Reasonably Well
05 Jan 21 72.4 kg Reasonably Well
04 Jan 21 73.6 kg Reasonably Well
24 Dec 20 71.8 kg Reasonably Well
23 Dec 20 71.2 kg Reasonably Well
22 Dec 20 71.3 kg Reasonably Well
21 Dec 20 71.7 kg Reasonably Well
20 Dec 20 73 kg Reasonably Well
17 Dec 20 72 kg Reasonably Well
16 Dec 20 70.9 kg Reasonably Well
15 Dec 20 71.4 kg Reasonably Well
14 Dec 20 72.4 kg Reasonably Well
13 Dec 20 72.5 kg Reasonably Well
12 Dec 20 71.8 kg Reasonably Well
11 Dec 20 71.8 kg Reasonably Well
10 Dec 20 71.8 kg Reasonably Well
09 Dec 20 71.8 kg Reasonably Well
08 Dec 20 72.2 kg Reasonably Well
07 Dec 20 72.8 kg Reasonably Well
06 Dec 20 72 kg Reasonably Well
05 Dec 20 71.5 kg Reasonably Well
04 Dec 20 71.5 kg Reasonably Well
03 Dec 20 72.1 kg Reasonably Well
02 Dec 20 72 kg Reasonably Well
01 Dec 20 72.4 kg Reasonably Well
30 Nov 20 72 kg Reasonably Well
29 Nov 20 72.2 kg Reasonably Well
28 Nov 20 71.4 kg Reasonably Well
27 Nov 20 71.8 kg Reasonably Well
26 Nov 20 72 kg Reasonably Well
25 Nov 20 72.2 kg Reasonably Well
24 Nov 20 71.9 kg Reasonably Well
23 Nov 20 71.8 kg Reasonably Well
22 Nov 20 71.9 kg Reasonably Well
21 Nov 20 71.8 kg Reasonably Well
20 Nov 20 72 kg Reasonably Well
19 Nov 20 72.3 kg Reasonably Well
18 Nov 20 72.7 kg Reasonably Well
17 Nov 20 73 kg Reasonably Well
16 Nov 20 72.7 kg Reasonably Well
15 Nov 20 73 kg Reasonably Well
14 Nov 20 73.5 kg Reasonably Well
13 Nov 20 73.4 kg Reasonably Well
12 Nov 20 73.3 kg Reasonably Well
11 Nov 20 73.3 kg Reasonably Well
10 Nov 20 73.4 kg Reasonably Well
09 Nov 20 73.6 kg Reasonably Well
08 Nov 20 73.9 kg Reasonably Well
07 Nov 20 74.1 kg Reasonably Well
06 Nov 20 74.4 kg Reasonably Well
05 Nov 20 74.8 kg Reasonably Well
04 Nov 20 74 kg Reasonably Well
03 Nov 20 74.4 kg Reasonably Well
02 Nov 20 74.8 kg Reasonably Well
31 Oct 20 74.4 kg Reasonably Well
30 Oct 20 74 kg Reasonably Well
29 Oct 20 74.2 kg Reasonably Well
28 Oct 20 74.2 kg Reasonably Well
27 Oct 20 74.3 kg Reasonably Well
26 Oct 20 74.7 kg Reasonably Well
25 Oct 20 75.4 kg Reasonably Well
24 Oct 20 76.3 kg Reasonably Well
20 Oct 20 75.7 kg Reasonably Well
19 Oct 20 75.6 kg Reasonably Well
18 Oct 20 75.8 kg Reasonably Well
17 Oct 20 76.5 kg Reasonably Well
13 Oct 20 76.3 kg Reasonably Well
12 Oct 20 77.5 kg Reasonably Well
20 Sep 20 76.3 kg Reasonably Well
19 Sep 20 76.5 kg Reasonably Well
17 Sep 20 75.8 kg Reasonably Well
15 Sep 20 76.2 kg Reasonably Well
14 Sep 20 76.1 kg Reasonably Well
13 Sep 20 76.1 kg Reasonably Well
12 Sep 20 75.8 kg Reasonably Well
11 Sep 20 76 kg Reasonably Well
10 Sep 20 76.1 kg Reasonably Well
09 Sep 20 75.8 kg Reasonably Well
08 Sep 20 75.4 kg Reasonably Well
07 Sep 20 75.8 kg Reasonably Well
05 Sep 20 75.4 kg Reasonably Well
04 Sep 20 76.4 kg Reasonably Well
01 Sep 20 76.1 kg Reasonably Well
30 Aug 20 76.6 kg Reasonably Well
27 Aug 20 77.2 kg Reasonably Well
25 Aug 20 77.6 kg Reasonably Well
21 Aug 20 75.8 kg Reasonably Well
20 Aug 20 75.9 kg Reasonably Well
19 Aug 20 76.2 kg Reasonably Well
18 Aug 20 76.2 kg Reasonably Well
12 Aug 20 76.5 kg Reasonably Well
11 Aug 20 76.3 kg Reasonably Well
06 Aug 20 75.7 kg Reasonably Well
04 Aug 20 76.6 kg Reasonably Well
01 Aug 20 76.2 kg Reasonably Well
31 Jul 20 76.1 kg Reasonably Well
28 Jul 20 75.8 kg Reasonably Well
27 Jul 20 76.1 kg Reasonably Well
26 Jul 20 75.8 kg Reasonably Well
25 Jul 20 75.5 kg Reasonably Well
22 Jul 20 75.5 kg Reasonably Well
21 Jul 20 76.3 kg Reasonably Well
20 Jul 20 77.6 kg Reasonably Well
19 Jul 20 78.6 kg Reasonably Well
16 Jul 20 75.3 kg Reasonably Well
29 Jun 20 74.2 kg Reasonably Well
18 Jun 20 75.2 kg Reasonably Well
16 Jun 20 74.7 kg Reasonably Well
15 Jun 20 74.9 kg Reasonably Well
12 Jun 20 74.8 kg Reasonably Well
27 May 20 74 kg Reasonably Well
26 May 20 74.1 kg Reasonably Well
25 May 20 74.6 kg Reasonably Well
24 May 20 74.7 kg Reasonably Well
23 May 20 74.4 kg Reasonably Well
22 May 20 75 kg Reasonably Well
21 May 20 74.9 kg Reasonably Well
20 May 20 75.5 kg Reasonably Well
10 May 20 76.6 kg Reasonably Well
03 May 20 75.5 kg Reasonably Well
16 Apr 20 74.8 kg Reasonably Well
15 Apr 20 74.8 kg Reasonably Well
14 Apr 20 75 kg Reasonably Well
05 Mar 20 74.5 kg Poorly
24 Feb 20 74.5 kg Poorly
21 Feb 20 72.5 kg Reasonably Well
20 Feb 20 72.5 kg Reasonably Well
19 Feb 20 72.6 kg Reasonably Well
18 Feb 20 72.3 kg Reasonably Well
17 Feb 20 72.6 kg Reasonably Well
16 Feb 20 72.1 kg Reasonably Well
15 Feb 20 72.3 kg Reasonably Well
14 Feb 20 72.8 kg Reasonably Well
13 Feb 20 73.5 kg Reasonably Well
12 Feb 20 74 kg Reasonably Well
11 Feb 20 75 kg Reasonably Well
10 Feb 20 76 kg Reasonably Well
09 Feb 20 77 kg Reasonably Well
29 Jan 20 74 kg Reasonably Well
28 Jan 20 78 kg Reasonably Well


Date Started: 06 Sep 18
Date Weight How closely followed?
Goal weight: 62 kg
Start Weight: 75 kg
11 Dec 19 73.6 kg Reasonably Well
04 Dec 19 75.6 kg Poorly
31 Oct 19 72.6 kg Poorly
12 Oct 19 73.1 kg Reasonably Well
11 Oct 19 72.8 kg Poorly
23 Sep 19 72.5 kg Reasonably Well
17 Sep 19 73.2 kg Poorly
16 Sep 19 73.4 kg Poorly
02 Sep 19 73 kg Poorly
20 Aug 19 71.5 kg Reasonably Well
18 Aug 19 71.3 kg Reasonably Well
16 Aug 19 71.8 kg Poorly
09 Jul 19 70.3 kg Reasonably Well
08 Jul 19 70.9 kg Reasonably Well
01 Jul 19 68.7 kg Poorly
24 May 19 68.8 kg Not Applicable
20 May 19 69.5 kg Poorly
17 May 19 69 kg Poorly
16 May 19 69.4 kg Poorly
08 May 19 68.3 kg Poorly
02 May 19 68.1 kg Poorly
30 Apr 19 67.5 kg Reasonably Well
29 Apr 19 67.7 kg Reasonably Well
27 Apr 19 67.5 kg Reasonably Well
25 Apr 19 67.7 kg Reasonably Well
24 Apr 19 67.8 kg Reasonably Well
23 Apr 19 67.6 kg Poorly
22 Apr 19 68.2 kg Poorly
19 Apr 19 67.6 kg Reasonably Well
18 Apr 19 67.1 kg Poorly
17 Apr 19 66.9 kg Poorly
16 Apr 19 67.1 kg Poorly
15 Apr 19 67.2 kg Poorly
13 Apr 19 66.8 kg Reasonably Well
12 Apr 19 67 kg Reasonably Well
11 Apr 19 66.9 kg Poorly
10 Apr 19 66.2 kg Reasonably Well
09 Apr 19 65.9 kg Reasonably Well
08 Apr 19 65.8 kg Reasonably Well
07 Apr 19 66.4 kg Reasonably Well
06 Apr 19 66.4 kg Reasonably Well
05 Apr 19 66.5 kg Reasonably Well
04 Apr 19 66.9 kg Reasonably Well
03 Apr 19 67.1 kg Reasonably Well
02 Apr 19 67.3 kg Reasonably Well
01 Apr 19 67.5 kg Reasonably Well
31 Mar 19 67.8 kg Reasonably Well
30 Mar 19 68.6 kg Reasonably Well
29 Mar 19 69.2 kg Reasonably Well
28 Mar 19 69.1 kg Reasonably Well
26 Mar 19 69.9 kg Poorly
25 Mar 19 70 kg Reasonably Well
19 Mar 19 68.6 kg Poorly
18 Mar 19 68.7 kg Poorly
15 Mar 19 68.2 kg Reasonably Well
12 Mar 19 68.7 kg Reasonably Well
21 Feb 19 68.5 kg Poorly
19 Feb 19 67.8 kg Reasonably Well
18 Feb 19 68.1 kg Poorly
15 Feb 19 67.2 kg Reasonably Well
14 Feb 19 67.7 kg Reasonably Well
13 Feb 19 68.2 kg Reasonably Well
12 Feb 19 69.2 kg Poorly
08 Feb 19 68.8 kg Reasonably Well
07 Feb 19 69 kg Poorly
01 Feb 19 67 kg Reasonably Well
31 Jan 19 67.2 kg Reasonably Well
30 Jan 19 67.7 kg Reasonably Well
29 Jan 19 67.8 kg Reasonably Well
28 Jan 19 67.8 kg Reasonably Well
27 Jan 19 67.9 kg Reasonably Well
24 Jan 19 68 kg Reasonably Well
20 Jan 19 69.5 kg Reasonably Well
08 Jan 19 68.1 kg Poorly
04 Jan 19 68.1 kg Reasonably Well
03 Jan 19 69 kg Poorly
11 Dec 18 67.1 kg Poorly
15 Nov 18 66.9 kg Poorly
09 Nov 18 66.2 kg Not Applicable
07 Nov 18 66.3 kg Reasonably Well
06 Nov 18 66.6 kg Reasonably Well
05 Nov 18 67 kg Poorly
25 Oct 18 66.1 kg Reasonably Well
10 Oct 18 66 kg Poorly
02 Oct 18 66.4 kg Poorly
01 Oct 18 66.1 kg Poorly
26 Sep 18 65.9 kg Reasonably Well
20 Sep 18 65.1 kg Reasonably Well
12 Sep 18 65.6 kg Reasonably Well
06 Sep 18 75 kg Not Applicable


Date Started: 16 Mar 15
Date Weight How closely followed?
Goal weight: 57 kg
Start Weight: 75 kg
29 Aug 18 65.1 kg Reasonably Well
28 Aug 18 65.1 kg Reasonably Well
27 Aug 18 65.3 kg Reasonably Well
26 Aug 18 65.2 kg Reasonably Well
25 Aug 18 65.8 kg Reasonably Well
22 Aug 18 66.5 kg Reasonably Well
17 Aug 18 66.3 kg Poorly
12 Aug 18 66.4 kg Reasonably Well
01 Aug 18 65.8 kg Reasonably Well
30 Jul 18 65 kg Reasonably Well
29 Jul 18 66 kg Reasonably Well
28 Jul 18 65 kg Reasonably Well
27 Jul 18 64.4 kg Reasonably Well
26 Jul 18 64.3 kg Reasonably Well
25 Jul 18 65 kg Reasonably Well
24 Jul 18 65.1 kg Reasonably Well
23 Jul 18 65.6 kg Poorly
22 Jul 18 65.2 kg Reasonably Well
21 Jul 18 65.8 kg Reasonably Well
20 Jul 18 65.8 kg Reasonably Well
19 Jul 18 65.9 kg Reasonably Well
18 Jul 18 65.9 kg Reasonably Well
17 Jul 18 65.9 kg Reasonably Well
16 Jul 18 65.6 kg Reasonably Well
15 Jul 18 65.9 kg Reasonably Well
14 Jul 18 65.9 kg Reasonably Well
13 Jul 18 65.8 kg Reasonably Well
12 Jul 18 66.1 kg Reasonably Well
11 Jul 18 66.3 kg Reasonably Well
10 Jul 18 66.8 kg Reasonably Well
09 Jul 18 66.9 kg Poorly
08 Jul 18 67 kg Reasonably Well
07 Jul 18 67.2 kg Reasonably Well
06 Jul 18 66.3 kg Reasonably Well
05 Jul 18 66.6 kg Reasonably Well
04 Jul 18 67.2 kg Reasonably Well
03 Jul 18 67.2 kg Reasonably Well
02 Jul 18 68 kg Reasonably Well
01 Jul 18 67.5 kg Reasonably Well
30 Jun 18 67 kg Reasonably Well
29 Jun 18 67.6 kg Reasonably Well
28 Jun 18 67.4 kg Reasonably Well
27 Jun 18 67.7 kg Poorly
26 Jun 18 67.5 kg Reasonably Well
25 Jun 18 67.5 kg Reasonably Well
24 Jun 18 67.2 kg Reasonably Well
23 Jun 18 67.7 kg Reasonably Well
22 Jun 18 68.2 kg Reasonably Well
21 Jun 18 68.8 kg Reasonably Well
20 Jun 18 69.2 kg Reasonably Well
19 Jun 18 69.1 kg Reasonably Well
18 Jun 18 69.5 kg Reasonably Well
15 Jun 18 67.7 kg Reasonably Well
14 Jun 18 68.1 kg Reasonably Well
13 Jun 18 68.3 kg Reasonably Well
12 Jun 18 68.7 kg Reasonably Well
11 Jun 18 69.3 kg Reasonably Well
08 Jun 18 68.7 kg Reasonably Well
07 Jun 18 68 kg Reasonably Well
06 Jun 18 68.5 kg Reasonably Well
05 Jun 18 69.1 kg Reasonably Well
04 Jun 18 69.8 kg Reasonably Well
22 May 18 73.8 kg Poorly
21 May 18 75.5 kg Reasonably Well
18 May 18 72.9 kg Poorly
15 May 18 73 kg Poorly
11 May 18 72.8 kg Poorly
05 May 18 72.6 kg Reasonably Well
04 May 18 72.7 kg Reasonably Well
03 May 18 73.5 kg Reasonably Well
02 May 18 74.4 kg Poorly
27 Apr 18 71.7 kg Reasonably Well
25 Apr 18 72.4 kg Reasonably Well
24 Apr 18 72.7 kg Reasonably Well
23 Apr 18 72.4 kg Reasonably Well
21 Apr 18 72.4 kg Reasonably Well
20 Apr 18 72.2 kg Reasonably Well
19 Apr 18 72.5 kg Reasonably Well
18 Apr 18 72.8 kg Reasonably Well
17 Apr 18 73.3 kg Poorly
16 Apr 18 73.5 kg Poorly
15 Apr 18 72.5 kg Reasonably Well
14 Apr 18 72.7 kg Reasonably Well
13 Apr 18 72.7 kg Reasonably Well
11 Apr 18 73.7 kg Poorly
10 Apr 18 73 kg Reasonably Well
09 Apr 18 73.3 kg Reasonably Well
08 Apr 18 73 kg Reasonably Well
07 Apr 18 73.1 kg Reasonably Well
06 Apr 18 73.7 kg Reasonably Well
05 Apr 18 74.1 kg Reasonably Well
04 Apr 18 74.8 kg Reasonably Well
03 Apr 18 74.2 kg Reasonably Well
02 Apr 18 74.8 kg Poorly
30 Mar 18 73.8 kg Reasonably Well
29 Mar 18 74.3 kg Reasonably Well
28 Mar 18 75 kg Reasonably Well
27 Mar 18 75.1 kg Reasonably Well
26 Mar 18 76.2 kg Not Applicable
16 Jan 18 73.1 kg Poorly
04 Jan 18 73.5 kg Reasonably Well
03 Jan 18 74 kg Poorly
28 Dec 17 73.1 kg Poorly
11 Dec 17 72 kg Poorly
07 Dec 17 71.5 kg Reasonably Well
05 Dec 17 71.1 kg Not Applicable
04 Dec 17 71.5 kg Poorly
28 Nov 17 71.3 kg Not Applicable
27 Nov 17 71.9 kg Poorly
23 Nov 17 70.5 kg Reasonably Well
22 Nov 17 70.5 kg Reasonably Well
21 Nov 17 70.6 kg Reasonably Well
20 Nov 17 71.5 kg Poorly
18 Nov 17 70.8 kg Reasonably Well
17 Nov 17 71.1 kg Reasonably Well
16 Nov 17 71.5 kg Reasonably Well
15 Nov 17 72 kg Reasonably Well
14 Nov 17 71.8 kg Reasonably Well
13 Nov 17 71.8 kg Poorly
10 Nov 17 71.5 kg Reasonably Well
09 Nov 17 71.9 kg Reasonably Well
08 Nov 17 72.3 kg Reasonably Well
07 Nov 17 73 kg Poorly
06 Nov 17 72.5 kg Reasonably Well
03 Nov 17 73.1 kg Reasonably Well
02 Nov 17 73.3 kg Reasonably Well
01 Nov 17 73.4 kg Reasonably Well
30 Oct 17 74 kg Reasonably Well
03 Oct 17 74.4 kg Reasonably Well
02 Oct 17 75.4 kg Poorly
18 Sep 17 74.5 kg Poorly
14 Aug 17 73 kg Poorly
11 Aug 17 72.4 kg Reasonably Well
10 Aug 17 72.4 kg Reasonably Well
07 Aug 17 75 kg Poorly
11 Jul 17 73 kg Poorly
26 Jun 17 72.6 kg Poorly
23 Jun 17 71.8 kg Reasonably Well
22 Jun 17 72.4 kg Reasonably Well
21 Jun 17 73.1 kg Reasonably Well
20 Jun 17 74 kg Poorly
23 May 17 73.2 kg Reasonably Well
22 May 17 75 kg Poorly
13 Apr 17 72.2 kg Reasonably Well
12 Apr 17 72.5 kg Reasonably Well
06 Mar 17 73 kg Poorly
02 Feb 17 70.4 kg Poorly
01 Feb 17 69.6 kg Reasonably Well
31 Jan 17 71 kg Poorly
20 Jan 17 70.4 kg Poorly
05 Jan 17 71 kg Poorly
04 Jan 17 71.1 kg Poorly
20 Dec 16 70 kg Poorly
14 Dec 16 68.2 kg Reasonably Well
13 Dec 16 68.9 kg Reasonably Well
12 Dec 16 69.3 kg Reasonably Well
07 Dec 16 69.9 kg Poorly
06 Dec 16 69.5 kg Reasonably Well
05 Dec 16 69.9 kg Reasonably Well
04 Dec 16 69.7 kg Reasonably Well
02 Dec 16 70.3 kg Poorly
30 Nov 16 70.4 kg Reasonably Well
23 Nov 16 71 kg Reasonably Well
22 Nov 16 72 kg Reasonably Well
21 Nov 16 72 kg Reasonably Well
18 Nov 16 72.6 kg Reasonably Well
14 Nov 16 73 kg Not Applicable
08 Nov 16 72.6 kg Reasonably Well
05 Nov 16 73.2 kg Reasonably Well
04 Nov 16 73.9 kg Reasonably Well
03 Nov 16 74.3 kg Reasonably Well
02 Nov 16 74.5 kg Reasonably Well
01 Nov 16 76.2 kg Poorly
30 Oct 16 78.5 kg Reasonably Well
08 Sep 16 76 kg Poorly
13 Jul 15 69 kg Poorly
29 Jun 15 69 kg Poorly
23 Jun 15 70 kg Poorly
22 Jun 15 69 kg Poorly
21 Jun 15 69 kg Poorly
19 Jun 15 68.5 kg Poorly
12 Jun 15 67 kg Reasonably Well
08 Jun 15 67 kg Reasonably Well
04 Jun 15 68 kg Reasonably Well
01 Jun 15 70 kg Poorly
26 May 15 69 kg Poorly
07 Apr 15 68 kg Reasonably Well
06 Apr 15 69.5 kg Poorly
02 Apr 15 68 kg Reasonably Well
26 Mar 15 70 kg Poorly
18 Mar 15 67.5 kg Reasonably Well
16 Mar 15 75 kg Not Applicable


Date Started: 07 Feb 14
Date Weight How closely followed?
Goal weight: 58 kg
Start Weight: 69 kg
05 Mar 15 68.5 kg Reasonably Well
03 Mar 15 70 kg Poorly
11 Feb 15 68 kg Poorly
21 Jan 15 70 kg Poorly
19 Jan 15 68 kg Reasonably Well
16 Jan 15 68.5 kg Reasonably Well
12 Jan 15 69 kg Poorly
02 Dec 14 68 kg Poorly
28 Nov 14 67.5 kg Reasonably Well
25 Nov 14 68 kg Reasonably Well
07 Nov 14 68 kg Poorly
05 Nov 14 68.5 kg Poorly
03 Nov 14 68 kg Poorly
31 Oct 14 67 kg Reasonably Well
30 Oct 14 67.5 kg Reasonably Well
29 Oct 14 67.5 kg Reasonably Well
24 Oct 14 68 kg Reasonably Well
22 Oct 14 68 kg Poorly
20 Oct 14 68 kg Poorly
01 Oct 14 68 kg Poorly
23 Sep 14 68 kg Poorly
19 Sep 14 67.5 kg Reasonably Well
17 Sep 14 68 kg Reasonably Well
16 Sep 14 68.3 kg Poorly
15 Sep 14 68.5 kg Poorly
12 Sep 14 67.5 kg Reasonably Well
11 Sep 14 68 kg Reasonably Well
10 Sep 14 68.3 kg Reasonably Well
08 Sep 14 68 kg Reasonably Well
05 Sep 14 68.5 kg Reasonably Well
02 Sep 14 69 kg Reasonably Well
28 Aug 14 70 kg Reasonably Well
20 Aug 14 71.5 kg Poorly
04 Aug 14 69 kg Poorly
28 Jul 14 68.5 kg Reasonably Well
12 Jun 14 70 kg Poorly
13 May 14 70 kg Not Applicable
12 May 14 71 kg Poorly
30 Apr 14 69 kg Poorly
12 Feb 14 67.5 kg Reasonably Well
11 Feb 14 68.5 kg Poorly
07 Feb 14 69 kg Not Applicable

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