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This is my journey Pencapaian yang sangat luar biasa dan penuh perjuangan buat akutu Alhamdulillah sehat 💪🏻
View Diet Calendar, 22 February 2019:
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708 kcal
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Fat: 16.11g | Prot: 54.03g | Carbs: 93.95g.
Breakfast: Apel Merah Lezat, Herbalife F1 Nutritional Shake Mix. Lunch: Mentimun (dengan Kulit), Telur Rebus, Kubis, Tomat Merah, Wortel Dimasak, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Udang Panggang, Mie. Snacks/Other: Papaya. more...
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 Comments
3 bulan bisa turun bgtu, boleh tau tipsnya apa ngga kak? Makasii
27 Feb 20 by member: alingrace16
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shanti0506's Weight History
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