Weigh In record (no journal entry) for 25 February 2019
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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522 kcal
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Fat: 23.19g | Prot: 64.99g | Carbs: 16.62g.
Breakfast: Izidoro Salsichas Frankfurt, Pescada Cozida, Borrego Assado, Cogumelos. more...
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Losing 2.8 kg a Week
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Ricardo2143's Weight History
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