Weigh In record (no journal entry) for 26 February 2019
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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656 kcal
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Fat: 23.07g | Prot: 60.16g | Carbs: 57.40g.
Breakfast: Royal Gelatina Morango, Cogumelos, Borrego Assado, Izidoro Salsichas Frankfurt. more...
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Gaining 2.8 kg a Week
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Ricardo2143's Weight History
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