bran's Journal, 20 Jan 07

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I'm not going to record my weight for a few more days...don't want to be disappointed. My keto strips are varying between nothing (beidge) and very light peach (trace). Why does it fluctuate? I just ate pork rinds with dill dip...it was actually pretty good. I haven't cheated and I'm sure all my buddies will be glad to hear.....I made a BIG decision. I'm limiting myself to one soda/ day....I'm going to see if that helps. Some of my buddies keep telling me that and my hard head is finally going to listen. So....I'll let ya'll know. :) Thanks for the support!

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Good for you on the diet soda thing and I will do it with you because I drink quite a bit of diet flavored waters that have the same ingredients that diet soda does "Asparatame which I think has to do with diet stalls. So now you have a partner with eliminating diet soda.

20 Jan 07 by member: Seana


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bran's Journal, 20 Jan 07

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