kayless's Journal, 20 Jan 07

I'm here reading everyone's journals just to keep myself motivated! I could have went to the fridge and got something to eat which is what I wanted to do but I forced myself to come here instead! It's a step in the right direction....don't snack when your bored! I'm working on changing that bad habit! My goal is to keep working on this bad habit because I think it is a big one and will help with my goal to lose weight! Kayless

91.2 kg Lost so far: 2.3 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.