Weigh In record (no journal entry) for 02 March 2019
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96.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 47.61g | Prot: 83.41g | Carbs: 132.94g.
Breakfast: Bio Village Crackers 3 Graines, Banane. Lunch: Baguette, Délifin Filet de York, Oeuf. Dinner: Paella. Snacks/Other: Jupiler Bière. more...
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Losing 1.2 kg a Week
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pwilvers's Weight History
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