457 kalori. Ayam bacem, ikan, nasi merah.
|
1368 kcal
|
Fat: 67.63g | Prot: 97.02g | Carbs: 102.93g.
Breakfast: Carambola (Starfruit) , Brown Sugar , Avocado, Ellenka Fiber Creme, Fresh Lemon Juice, Instant Coffee (made from Powdered). Lunch: Vegetable Oil, Brown Rice, Nasi Putih, Chicken Breast, Cucumber (Peeled) , Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Cooked Fish, Sambal Goreng, Lettuce. Dinner: Egg White, Mama Suka Rumput Laut Panggang (Nori), Boiled Egg, Thousand Island Dressing, Red Cabbage, Lettuce. Snacks/Other: Banana, Peanut Butter, Quaker Instant Oatmeal, Swallow Globe Brand Agar Agar Powder. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firtifirti's Weight History
|