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Health is never owned; it is rented. And the rent is due every day. Every damn day. Everyday smoothie: Banan, mango, hallon, blåbär, ingefära och vassle!
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4790 kcal
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Fat: 100.06g | Prot: 255.76g | Carbs: 699.96g.
Breakfast: Whey 100%, Chiafrön, Havregryn, Blåbär (Osötade, Frysta), Hårdkokt Ägg, Espressokaffe, Star Nutrition Omega-3, Bärmix, Protein Vassle, Granatäppelkärnor, Blåbär (Osötade, Frysta), Ingefära, Osötade Frysta Hallon, Banan, Risenta Chiafrön, AXA Havregryn, Go Green Sojadryck Naturell Osockrad, Tyngre Protein Vassle. Lunch: Kung Markatta Sweet Chilisås, Garant Kycklinginnerfilé, ICA Jasminris, ICA Olivolja Extra Virgin, Hackad Vitlök. Dinner: Önos Jordgubbssylt Lågkalori, ICA Gott Liv Jordgubbssylt, GB Glace Gräddglass Vanilj & Jordgubbssylt, Coop Ekologiska Pannkakor, Vegme Pulled, Hackad Vitlök, ICA Olivolja Extra Virgin, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Arla Chokladmjölk 50% Mindre Socker, Kakaopulver (Osötat), Body Science Whey 100%, Banan. more...
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optiholm's Weight History
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