Weigh In record (no journal entry) for 13 March 2019
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 11.74g | Prot: 36.15g | Carbs: 22.86g.
Breakfast: Bife de Peru Grelhado, Brócolos Cozidos (de Bróculos Frescos). more...
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Gaining 2.1 kg a Week
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Ricardo2143's Weight History
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