Weigh In record (no journal entry) for 16 March 2019
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 14.06g | Prot: 32.54g | Carbs: 17.80g.
Breakfast: Calvé Mostarda, Frango Assado, Cogumelos. more...
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steady weight
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Ricardo2143's Weight History
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