Weigh In record (no journal entry) for 20 March 2019
|
80.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 105.79g | Prot: 135.51g | Carbs: 77.92g.
Lunch: Santa Sara Queso Mantecoso, Cilantro, Lider Tomate, Chile Jalapeño, Ajo, Palta Hass. Dinner: la Poruña Cacao Amargo, Arándanos, Frambuesas, Danone Yogurt Griego Natural, del Pedregal Pechuga de Pollo (sin Piel). Snacks/Other: Castañas de Caju. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|