Weigh In record (no journal entry) for 06 December 2012
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84.4 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2012:
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433 kcal
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Fat: 8.78g | Prot: 46.46g | Carbs: 44.11g.
Breakfast: green tea. Lunch: tomato, Veal Cutlet or Steak, apple, granny smith. Dinner: grapefruit, boneless skinless chicken breast. more...
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Losing 6.4 kg a Week
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