Weigh In record (no journal entry) for 28 March 2019
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133.7 kg
Lost so far: 1.3 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 57.40g | Prot: 42.53g | Carbs: 20.93g.
Breakfast: Regina Queijo Mussarela, Ovo. Lunch: Ovo, Estrogonofe de Carne, Hemmer Tomate Seco em Conserva, Tomates, Alface, Carne de Vaca Assada. Snacks/Other: Kopenhagen Chocolate 70% Cacau Sabor Laranja, Dr. Oetker Chá de Capim Cidreira, Castanhas-do-Pará. more...
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Gaining 0.3 kg a Week
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Janarella's Weight History
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