Weigh In record (no journal entry) for 07 December 2012
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2012:
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389 kcal
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Fat: 9.07g | Prot: 32.90g | Carbs: 46.35g.
Breakfast: green tea. Lunch: green tea, boneless skinless chicken breast, apple, granny smith. Dinner: water, tomato, veal, grapefruit. more...
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Losing 3.2 kg a Week
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