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Timbangan ketinggalan, jd hari ini makan ngira-ngira porsi. Yang penting tetep perhatiin jam, jumlah, jenis :)
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737 kcal
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Fat: 12.79g | Prot: 39.45g | Carbs: 124.56g.
Breakfast: Pisang. Lunch: Pisang, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ikan Tongkol, Nasi Putih, Fiesta Siomay Ayam. Dinner: Pisang, Pepaya, Buah Naga, Tempe, Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). more...
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diary.meal's Weight History
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