Weigh In record (no journal entry) for 03 April 2019
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80.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 75.60g | Prot: 136.86g | Carbs: 102.90g.
Breakfast: Tottus Atún Lomitos en Agua, Palta Hass. Dinner: San Ignacio Mantequilla Artesanal, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Pimentón, Ajo, del Pedregal Pechuga de Pollo (sin Piel), Brócoli. Snacks/Other: Minuto Verde Frambuesas, Marco Polo Chocolate Amargo, Danone Yogurt Griego Natural. more...
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Losing 0.2 kg a Week
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SirMangy2019's Weight History
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