Weigh In record (no journal entry) for 28 June 2010
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1203 kcal
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Fat: 23.40g | Prot: 63.90g | Carbs: 192.98g.
Breakfast: StarBucks Vanilla Latte. Lunch: plum, nectarine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: celery, hard pretzal, white beans, baked chicken Breast. Snacks/Other: cherry pie, Salted Sour dough Pretzel, Yogurt. more...
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Tmac0810's Weight History
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