Weigh In record (no journal entry) for 04 April 2019
|
91.6 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 79.11g | Prot: 66.36g | Carbs: 48.16g.
Breakfast: Maaslander Jong 48+, Campina Botergoud Ongezouten Grasboter, Wasa Vezelrijk Knäckebröd. Lunch: Calvé Belgische Mayonaise, AH Geraspte Goudse Kaas Belegen 48+, Gesneden Ham, Witlof. Dinner: Wortelen, Euro Shopper Tomatenblokjes, Jumbo Gemengd Gehakt. Snacks/Other: Lidl Saksische Leverworst, Wasa Vezelrijk Cracker, Sinaasappelen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle@75's Weight History
|