Danielle@75's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
91.6 kg Lost so far: 7.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1170 kcal Fat: 79.11g | Prot: 66.36g | Carbs: 48.16g.   Breakfast: Maaslander Jong 48+, Campina Botergoud Ongezouten Grasboter, Wasa Vezelrijk Knäckebröd. Lunch: Calvé Belgische Mayonaise, AH Geraspte Goudse Kaas Belegen 48+, Gesneden Ham, Witlof. Dinner: Wortelen, Euro Shopper Tomatenblokjes, Jumbo Gemengd Gehakt. Snacks/Other: Lidl Saksische Leverworst, Wasa Vezelrijk Cracker, Sinaasappelen. more...
Losing 1.4 kg a Week

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Danielle@75's Weight History


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