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• 70ml cimory yogurt rasa blueberry • 1/2 buah naga • 4sdm Quaker oatmeal 215 kal
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984 kcal
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Fat: 46.77g | Prot: 61.13g | Carbs: 91.07g.
Breakfast: Quaker Instant Oatmeal, Buah Naga, Cimory Yogurt Rasa Blueberry. Lunch: Tempe Bacem, Jagung Manis Kuning, Brokoli, Wortel, Tahu, Telur Dadar. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Jambu Biji. more...
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shanti0506's Weight History
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