Weigh In record (no journal entry) for 20 December 2012
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60.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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1900 kcal
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Fat: 79.83g | Prot: 66.05g | Carbs: 227.34g.
Breakfast: ades vitamina banana, bolo de coco, Empada de Frango, whey protein. Lunch: cheesecake, matte leão, empada de frango. Dinner: Pastel de carne. more...
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Gaining 0.4 kg a Week
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sofia1966's Weight History
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