sofia1966 - Member

sofia1966

Joined December 2012

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Weight History

Start Weight

61.5 kg

Lost so far: 1.8 kg

Current Weight

63.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

60 kg

Still to go: 3.3 kg

sofia1966's Weight History

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

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	Beetroot Juice
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Running - 10/kph
	Housework
	Weight Training (moderate)