Weigh In record (no journal entry) for 13 April 2019
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92.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 50.93g | Prot: 44.82g | Carbs: 269.88g.
Breakfast: Caffè Zuccherato, Barilla Pan di Stelle Crema, Esselunga Pane di Grano Duro. Lunch: Olio Extra Vergine di Oliva, Scalogno o Cipollotti, Funghi, Coop Pancetta Dolce a Cubetti, Rummo Fusilli N.48. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Galbusera Cracker Integrali Riso Su Riso, Caffè Espresso. more...
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Losing 1.3 kg a Week
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driver123's Weight History
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