Weigh In record (no journal entry) for 15 April 2019
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 20.19g | Prot: 44.03g | Carbs: 147.81g.
Breakfast: Pisang. Lunch: Tempe Orek, Nasi Putih, Dada Ayam, Pepes Tahu. Snacks/Other: Buah Anggur, Pepaya, Kroket. more...
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Losing 2.1 kg a Week
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nandilasofara's Weight History
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