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perfect weather! time for a run :)
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1370 kcal
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Fat: 35.00g | Prot: 80.00g | Carbs: 183.50g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich, Nonfat Peach Greek Yogurt, Coconut Coffee. Lunch: Cafe Steamers Balsamic Garlic Chicken. Dinner: Artichoke Ravioli, Spicy Jalapeno Chicken Sausage. Snacks/Other: NUTELLA CHOC NUT SPREAD, Honey Grahams Crackers, fiber one 90, 100 Calorie Cheese NI. more...
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2612 kcal
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Exercise:
running, uploaded from garmin - 1 hour and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 1 hour, Resting - 3 hours and 50 minutes, Standing - 7 hours. more...
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eceipretSAM's Weight History
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