Weigh In record (no journal entry) for 11 September 2018
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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876 kcal
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Fat: 35.57g | Prot: 36.52g | Carbs: 110.67g.
Breakfast: Салат Овощной с Маслом, Сыр Тильзитер, Гречка Вареная, Finn Crisp Хлебцы Ржаные Original. Lunch: Здоровый Перекус Батончик-Мюсли, Кефир 1%. Dinner: Ежики, Сыр Тильзитер, Гречка Вареная. Snacks/Other: Greenfield Зеленый Чай. more...
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1389 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Darycole's Weight History
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