Weigh In record (no journal entry) for 24 April 2019
|
78.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2505 kcal
|
Fat: 146.99g | Prot: 202.72g | Carbs: 100.09g.
Breakfast: Marco Polo Chocolate Amargo, Nueces, Almendras, Danone Yogurt Griego Natural, Minuto Verde Arándanos. Lunch: Palta Hass, San Ignacio Mantequilla Artesanal, ORG USA CONG Pechuga Deshuesada Congelada. Dinner: Palta Hass, ORG USA CONG Pechuga Deshuesada Congelada, Banquete Aceite de Oliva Extra Virgen, Lider Tomate. Snacks/Other: Almendras, Nueces, La Poruña Cacao Amargo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|