Vasiliska13's Journal, 29 Apr 19


View Diet Calendar, 29 April 2019:
1123 kcal Fat: 27.43g | Prot: 53.56g | Carbs: 158.82g.   Breakfast: Miraflores Aceite de Maravilla, Café Gold Café, Watt's Mermelada Mora sin Azucar Añadida, Lobos Sal, Merkat Huevo Grande Blanco, Colun Leche Descremada, Quaker Avena Tradicional. Lunch: Американо, Starbucks Light Papaya & Piña Yogurt. Dinner: Soprole Yoghurt Batido Light Piña , Té Supremo Te, Mantequilla sin Sal, Vivo Avena Instantánea, Soprole Leche Semidescremada, Магнит Апельсин. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Café, Activia Yogur Triple Zero Frutos del Bosque , Soprole Yoghurt Light Trozos Papaya. more...
2185 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Elliptical - 45 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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