Weigh In record (no journal entry) for 01 May 2019
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78 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 80.65g | Prot: 145.77g | Carbs: 126.76g.
Breakfast: Quillayes Queso Mantecoso, Wasil Porotos Negros Congelados. Lunch: Minuto Verde Poroto Verde Corte Francés, Banquete Aceite de Oliva Extra Virgen, Chile Jalapeño, Ajo, Palta Hass, Del Pedregal Filetillo de Pollo. Snacks/Other: Marco Polo Chocolate Amargo. more...
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Losing 2.1 kg a Week
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SirMangy2019's Weight History
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