Weigh In record (no journal entry) for 02 May 2019
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 68.20g | Prot: 57.59g | Carbs: 18.06g.
Breakfast: Queso Panela, McCormick Mayonesa (10g), Lala Media Crema (30ml), La Villita Queso Amarillo, FUD Virginia Jamón de Pavo (20,8g), Splenda Naturals Stevia, Lechuga, Café, Espinacas. Lunch: McCormick Mayonesa (10g), Espinacas, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal, Lechuga de Hoja Verde. Dinner: McCormick Mayonesa (10g), Gloria Mantequilla sin Sal, FUD Jamón Americano, Huevo Revuelto. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiola leon's Weight History
|