Weigh In record (no journal entry) for 03 May 2019
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 68.65g | Prot: 78.51g | Carbs: 228.51g.
Breakfast: Магнит Банан, Café Gold Café, Danone Yogur Griego Natural No Endulzado, Lobos Sal, Soprole Leche Semidescremada, Vivo Avena Instantánea. Lunch: Té Supremo Te, Yoghurt Light Trozos Papaya, Суп-Пюре из Шпината, Оливковое Масло (Первого Отжима), Грудка Индейки. Dinner: Вино Сухое, Виноград, Итальянская Лепешка Фокачча, Сыр Российский. Snacks/Other: Шоколад, Голден Яблоко , Café Gold Café, Soprole Yogurt Light Trozos Frutilla. more...
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1933 kcal
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Exercise:
Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Vasiliska13's Weight History
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