selamat berbukaaaaaa sup ayam mie gandum sayur ± 275 kal
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1390 kcal
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Fat: 50.01g | Prot: 82.57g | Carbs: 166.22g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Buah Naga, HPAI Healthy Coffee, Rujak, Bubur Jagung. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Mie Gandum, Koktail Buah atau Campuran, Sayur Campuran. Snacks/Other: Mangga, Kue, Rujak. more...
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943 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cooking - 2 hours and 25 minutes, Reading - 1 hour, Showering - 10 minutes, Watching TV/Computer - 2 hours and 8 minutes, Google Fit - 17 hours and 57 minutes, Grocery Shopping - 10 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 May 19 by member: shanti0506
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OOO iya kah?? Menu praktis ala² malas, tapi maknyuusss 😉😊
07 May 19 by member: Elly Idham
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Elly Idham's Weight History
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