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MsMartha
Journal
11 May 08
MsMartha's Journal, 11 May 08
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Weigh In record (no journal entry) for 11 May 2008
67.5 kg
Lost so far:
2.4 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2008:
1036 kcal
Fat: 23.99g | Prot: 58.61g | Carbs: 135.83g.
Breakfast:
Honey Clusters Cereal, fat free milk.
Lunch:
fruit salad.
Dinner:
pasta salad, ham.
Snacks/Other:
Light Sour Cream, Rold Gold Classic Style Pretzel Thins.
more...
1857 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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MsMartha's Weight History
View Complete History