sofia1966's Journal, 06 Jan 13

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Weigh In record (no journal entry) for 06 January 2013

62.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2013:

1444 kcal

Fat: 60.10g | Prot: 83.84g | Carbs: 138.29g. Breakfast: whey protein, Granola, iogurte activia. Lunch: Bolinho de Bacalhau, Camarão. Dinner: Amendoim japonês, Peito de peru, Pao frances. Snacks/Other: Bombom trufa, Frozen. more...

1671 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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sofia1966's Journal, 06 Jan 13

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sofia1966's Weight History