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Key to sustainability: Keep it simple.
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3639 kcal
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Fat: 87.11g | Prot: 213.55g | Carbs: 499.65g.
Breakfast: Hårdkokt Ägg, McDonald's Kaffe med Mjölk (Mellan), Fast Sports Nutrition Protein Smoothie, Banan, Coop Sojadryck, Coop Sojadryck, Espressokaffe. Lunch: Kung Markatta Sweet Chilisås, ICA Jasminris, Nybergs Deli Favvobollar, ICA Olivolja Extra Virgin, Hackad Vitlök, ICA Jasminris, Coop Sojabönor, Kung Markatta Sweet Chilisås, ICA Olivolja Extra Virgin, Eldorado Kycklinginnerfilé, Hackad Vitlök, Oumph Bibim. Dinner: Kaviar, Svennes Kaviar, Oumph Bibim, ICA Jasminris, Coop Sojabönor, Kung Markatta Sweet Chilisås, Eldorado Kycklinginnerfilé, ICA Olivolja Extra Virgin, Hackad Vitlök. Snacks/Other: Gala Äpplen, Banan, Rostat Bröd, Bröd. more...
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optiholm's Weight History
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