Weigh In record (no journal entry) for 13 May 2008
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66.8 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 28.29g | Prot: 51.48g | Carbs: 132.07g.
Breakfast: fat free milk, Honey Clusters Cereal. Dinner: American sub, sharp cheese. Snacks/Other: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , pop secret butter popcorn, Rold Gold Classic Style Pretzel Thins. more...
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1942 kcal
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Exercise:
Desk Work - 3 hours, Driving - 3 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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MsMartha's Weight History
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