hi.kiki's Journal, 16 May 19

dinner 350an cals. jagung manis, shiitake, sama ayam kukus.

View Diet Calendar, 16 May 2019:
989 kcal Fat: 44.48g | Prot: 46.72g | Carbs: 143.94g.   Breakfast: Bolu Gulung, Nasi Putih, Tempe Goreng Tepung. Dinner: Chicken Breast (Skin Eaten), Yellow Sweet Corn, Shiitake Mushrooms (with Salt, Cooked), Tea Unsweetened, Tropicana Slim Stevia Sweetener. Snacks/Other: Indonesian Cilok, Salt, Fuji Apples. more...

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Comments 
kenyang ndakk?  
16 May 19 by member: folkieoo
Kenyang doong.. mosok makan jagung sebonggol sama ayam sepotong ga kenyang 🤣 
16 May 19 by member: hi.kiki
Beli jamur shitake dimana mba? 
16 May 19 by member: nandilasofara
@nandila ditoko sayur mbak, bukan pasar tapi. Coba aja cari di supermarket gede kadang2 ada 
16 May 19 by member: hi.kiki
Shitake nyah diapain mba?  
16 May 19 by member: bunca
@bunca ditumis aja sebentar di teflon 
16 May 19 by member: hi.kiki
Pake garem merica doang?  
16 May 19 by member: bunca
@bunca yaap, n bawang putih 
16 May 19 by member: hi.kiki

     
 

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