su121821's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
92.7 kg Lost so far: 0.3 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
1433 kcal Fat: 87.58g | Prot: 90.88g | Carbs: 72.83g.   Breakfast: 蚵仔煎, 全家 凱薩沙拉醬, 全家 凱薩沙拉. Lunch: 瓠瓜, 油菜, 紅燒茄子, 豆腐, 皮蛋, 控肉, 蛋餅. Dinner: 7-11 凱撒沙拉醬, 7-11 一日野菜凱撒沙拉, 台畜 胡桃木香燻雞胸肉. Snacks/Other: 維納斯奶茶. more...
Gaining 0.2 kg a Week

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su121821's Weight History


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