Weigh In record (no journal entry) for 19 May 2019
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78.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4502 kcal
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Fat: 257.21g | Prot: 180.16g | Carbs: 432.65g.
Breakfast: Copacabana Cacao Amargo, La Granja Huevo, Tomates, Longavi Queso Mantecoso, Pan Integral, Palta Hass. Dinner: Plátano, Manzana, Nueces, Maní, Surlat Yogurt Natural sin Lactosa. more...
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Gaining 0.4 kg a Week
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SirMangy2019's Weight History
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