Weigh In record (no journal entry) for 21 May 2019
|
71 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 24.04g | Prot: 71.89g | Carbs: 47.94g.
Dinner: Pita Bread, Migros Ezine Peyniri, English Bone Broth, Turkey, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Ultimate Nutrition ISO Cool. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak G.'s Weight History
|