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cheesegirl
Journal
19 May 08
cheesegirl's Journal, 19 May 08
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Weigh In record (no journal entry) for 19 May 2008
83.5 kg
Lost so far:
0.5 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2008:
1012 kcal
Fat: 46.81g | Prot: 39.80g | Carbs: 118.85g.
Breakfast:
water.
Lunch:
water, diet coke, Seasonal Fresh Fruit Salad, Turkey Reuben.
Snacks/Other:
corn, saltines, red wine vinegar, Part Skim Mozzarella String Cheese Sticks, avocado.
more...
2094 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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cheesegirl's Weight History
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