Weigh In record (no journal entry) for 14 January 2013
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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994 kcal
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Fat: 44.92g | Prot: 93.00g | Carbs: 50.11g.
Breakfast: Café com Leite de Gordura Reduzida, iogurte , whey protein. Lunch: lagarto. Dinner: Café com leite, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: yakult, cafe com leite, queijo muzzarella. more...
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steady weight
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sofia1966's Weight History
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